(I also noticed this contraption with straps hanging down, but I’m not totally sure what it is! We didn’t use it during my class.) I kind of wish there were combination lockers available, but everyone in the class is working out together and there’s someone standing by the desk at all times, so I felt pretty safe. I stored my stuff in one of the open cubbies near the front. I thought that was a really welcoming touch! She then walked me over and introduced me personally to the trainer who’d be teaching class that day. So if you don’t want to set yours up online, you can probably just go in person whenever you’d like.) She had me sign a quick waiver (in fact, they never even looked up or asked about my 14-day trial. When I walked in, I was greeted by a really friendly girl at the front desk. You’ll notice their scorching-blue logo and you’ll know you’re in the right place! (You can also browse the schedule on the Burn mobile app.) I perused the schedule and picked out a 12-noon class on a Wednesday that worked with my schedule and put it on my calendar. That’s cool because it gives you a lot of flexibility for when to go (and you can easily back out without losing your money), but the downside is that peak times might be really crowded. You just walk in whenever you want and get started. One thing I noticed is that you can’t reserve a spot in the class. On the weekends, they just have a handful of morning slots (7, 8, 9, and 10am). My local spot seems to have about 5 or 6 morning slots, one class at lunchtime, and then three in the late-afternoon and early evening.
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That’s pretty cool! Usually, you can only finagle one or two free classes, so it’s pretty advantageous to be able to try out Burn for that long.įrom there, you can view your local Burn’s schedule online.
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I went online to their website and was able to quickly sign up for a 14-day free trial at my local studio. Most workout classes like this will offer you a free class (or several) to try it out before you commit to a membership. I can only share how my local Burn does things, and hopefully, that helps you decide if it’s a good fit for you!)
(By the way, Burn Boot Camps are franchises and each one may be run a little bit differently. If you’re a novice, not used to cardio and conditioning, or just curious, here’s about what you should expect at Burn.
I usually lift weights and do minimal cardio, so I was excited but a little hesitant to try more of a high-intensity conditioning style workout. If you’re like me, you’ll really want to know what you’re getting into before you step foot inside Burn.
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(You can also get a killer bootcamp-style workout at home with Beachbody on Demand, plus hundreds of other workout programs including strength, yoga, and more.
Now let’s take a closer look and I’ll walk you through exactly what to expect at your first class, and if Burn is worth it. The intensity might be a little high if you’re using these workouts in between performance training (like strength training or athletic training), but if just need a full-body calorie burn a few times per week, you’ll absolutely love Burn. I’m not sure I’ve ever been so sweaty or exhausted. Overall, my first workout class at Burn Boot Camp kicked my butt. While I hydrate and refuel on carbs, here’s my hands-on and honest Burn Boot Camp class review! I’m always trying different workouts (hit the link to check out everything I’ve tried and reviewed), and today I took a short 13-minute drive to Burn Boot Camp in Roswell, Georgia to give it a whirl. OK, maybe I’m being dramatic - but I did just get back from my first Burn Boot Camp class.
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